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15 Signs Your "Depression" Is Actually Crushing Loneliness & How To Tackle It

Sometimes, loneliness doesn't just affect your mind - it leaves a tangible mark on your body. You might feel a heavy weight in your chest that no one else seems to notice. This physical manifestation of loneliness can often mimic the symptoms of depression. It's as if your heart is carrying the burden of isolation with every beat.
The article from Yahoo Lifestyle titled "15 Signs Depression Is Actually Crushing Your Life" discusses various indicators that depression might be severely impacting an individual's daily life. It highlights symptoms like persistent sadness, loss of interest in activities once enjoyed, changes in sleep patterns, and significant weight changes due to altered eating habits. Other signs include overwhelming feelings of worthlessness or guilt, difficulty concentrating or making decisions, and thoughts of death or suicide. The piece also touches on less obvious signs such as social withdrawal, neglecting personal hygiene, and an increase in physical ailments like headaches or digestive issues, which might not be immediately linked to depression. The article emphasizes the importance of recognizing these symptoms as potential signs of depression, encouraging those affected to seek help, and provides insights into how depression can subtly but profoundly affect one's life quality.

Read the Full Yahoo Article at:
[ https://www.yahoo.com/lifestyle/15-signs-depression-actually-crushing-100021446.html ]