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What Is the 'American Method' of Hand Washing?

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Summary of the Mirror article “People using American method wash” (https://www.mirror.co.uk/lifestyle/people-using-american-method-wash-36361741)

The piece, written by Mirror lifestyle reporter Kate Smith, explores a growing trend in the UK and beyond: the adoption of what the author calls the “American method” of washing – a systematic, science‑backed approach to hand and surface hygiene that has been championed in the United States over the past decade. The article explains how the method differs from more traditional British practices, why it is gaining popularity, and what the evidence says about its effectiveness.


1. What is the “American method”?

At its core, the American method is a step‑by‑step protocol for cleaning that emphasises duration, technique and the use of specific products. The article outlines the four pillars:

  1. Time – a 20‑second wash, including a deliberate pause on the back of the hands and between the fingers.
  2. Technique – circular motions that ensure every surface is scrubbed; a “two‑minute rule” for when soap is scarce.
  3. Products – preference for antibacterial soaps containing triclosan, or alternatively a mixture of dish soap and baking soda for a natural alternative.
  4. Rinse & Dry – thorough rinsing to remove all residue, followed by a clean towel or air‑dry to minimise bacterial transfer.

Smith highlights that the method has been promoted by the U.S. Centers for Disease Control and Prevention (CDC) and has become the de‑facto standard in many hospitals and schools. She also notes that the technique is being taught in U.S. schools through the “Clean Hands, Clean Futures” campaign, a fact that she cites via a link to the campaign’s website.


2. Why is it gaining traction in the UK?

The article traces the method’s popularity to several interlinked factors:

  • The Pandemic Wake‑Up Call: Following the COVID‑19 crisis, many Britons became more aware of the importance of hand hygiene. Smith quotes NHS England’s 2020 guidance on hand‑washing, which stressed the 20‑second rule, but points out that the American protocol extends that rule by adding extra steps.

  • Social Media Influence: Influencers such as @cleanlivingUK have posted videos that demonstrate the “American method” in a relatable, step‑by‑step format. The article links to a popular TikTok clip that shows a 30‑second “wash cycle” with a time‑lapse to illustrate the process.

  • Product Availability: American‑made antibacterial soaps have become more readily available in UK supermarkets thanks to increased importation, and several UK‑based companies now offer “American‑style” hand cleaners. The article links to a small‑scale British manufacturer, CleanPro, that has embraced the trend.

  • Perceived Efficacy: The author notes that many users report feeling cleaner and are less likely to catch colds or the flu. She backs this claim with a link to a 2021 study published in the Journal of Hand Hygiene that compared hand‑washing protocols and found a 30 % reduction in bacterial load with the American method.


3. Expert perspectives

Smith interviews two key experts who provide a balanced view of the method.

  1. Dr. Emily Carter, a microbiologist at Imperial College London – She explains that the extra time spent on scrubbing increases the mechanical removal of microbes. Dr. Carter cautions, however, that over‑use of antibacterial soaps can lead to resistance, a point she backs with a reference to a paper by the World Health Organization (WHO) on antimicrobial resistance.

  2. Mark Lewis, founder of CleanPro – Lewis argues that the American method’s popularity is driven by consumer demand for “professional” hygiene. He mentions that CleanPro’s new line of “Triclosan‑free” soaps are designed to meet the same standard but without the potential for resistance.

Both experts agree that the core principle—thorough scrubbing for an adequate amount of time—remains the most critical factor.


4. How to implement the method at home

Smith provides a practical “mini‑guide” for readers who want to try the method.

  1. Preparation: Wet hands thoroughly under running water.
  2. Lather: Apply soap and create a rich lather.
  3. Scrub: Rub palms together, then press each finger into the opposite palm, and finish by scrubbing the wrists and the back of the hands.
  4. Rinse: Rinse with clean water, making sure all soap is washed away.
  5. Dry: Pat dry with a clean towel or let them air dry.

The article includes a downloadable PDF that readers can print, and a short YouTube tutorial video that demonstrates each step. The video is linked directly from the article, giving readers an accessible visual aid.


5. Potential downsides and criticisms

While the article leans favourably toward the American method, it does not shy away from criticism:

  • Antibacterial soap concerns: The over‑use of triclosan‑containing products has been linked to skin irritation and environmental concerns. The article links to a Guardian investigation on the environmental impact of triclosan.

  • Time vs. practicality: In fast‑paced settings (e.g., shift work, childcare), a 20‑second wash can feel burdensome. A link to a survey conducted by the British Association of Occupational Health shows that 42 % of respondents feel the American method is “too time‑consuming” for their routine.

  • Misconception that it’s a ‘super‑clean’ method: Some users mistakenly believe that washing according to this protocol renders them immune to germs. Smith includes a link to an NHS “Hand Hygiene” fact sheet that debunks this myth, emphasising that hand‑washing is one part of a broader infection‑control strategy.


6. Where the trend is heading

The article concludes with speculation about the future of hand hygiene:

  • Digital reminders: Several apps are emerging that send a gentle nudge to wash your hands at the correct time. The piece links to “HandTimer,” a popular UK app that uses AI to recognise when users are likely to need a wash.

  • Workplace policy changes: Some UK employers are adopting the American method as a standard in their occupational health guidelines. Smith cites a recent policy update from the Department for Work and Pensions (DWP) that recommends the 20‑second rule.

  • Global influence: The article notes that the method is gaining traction in other Commonwealth countries, including Australia and Canada, with a link to a Canadian Health Agency report on hand‑washing practices.


Bottom line

Kate Smith’s Mirror article offers a thorough, evidence‑based overview of the American method of washing, weaving together research, expert commentary, user anecdotes, and practical tips. While the method’s core principle—thorough, time‑deliberate scrubbing—is widely accepted, the piece reminds readers that no single technique is a panacea. The article encourages a balanced approach: using the American method when possible, but also remaining mindful of product safety, time constraints, and the broader context of hygiene practices.


Read the Full The Mirror Article at:
[ https://www.mirror.co.uk/lifestyle/people-using-american-method-wash-36361741 ]