Humor and Quirks
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Humor and Quirks
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Wed, April 16, 2025
[ Wed, Apr 16th ]: TMJ4
The Humor Habit

The Humor Habit


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  In this segment, he'll demonstrate fun, relatable ways to reframe challenges through humor—even turning personal struggles into laughs.

The article from TMJ4's "The Morning Blend" discusses "The Humor Habit," a book by Paul Osincup that explores the benefits of incorporating humor into daily life. Osincup, who has a background in stand-up comedy and psychology, emphasizes that humor can enhance mental health, improve relationships, and boost overall well-being. The book provides practical tips and exercises to help readers develop their sense of humor, such as keeping a humor journal and practicing laughter yoga. Osincup also shares personal anecdotes and insights from his career, making the book both informative and entertaining. "The Humor Habit" is available for purchase on Amazon and other major retailers.

Read the Full TMJ4 Article at:
[ https://www.tmj4.com/shows/the-morning-blend/the-humor-habit ]

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