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NFL star A.J. Brown turned a little-known self-help book into an Amazon best-seller: This is 1 of its key takeaways


Published on 2025-01-14 20:25:35 - MSN
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  • "Inner Excellence" argues people can achieve better results in their chosen fields if they look inward and change their mindset about success.

NFL star A.J. Brown has significantly boosted the popularity of a relatively obscure self-help book titled "The Mountain Is You" by Brianna Wiest, turning it into an Amazon best-seller. The book focuses on personal transformation, emphasizing the idea that individuals often create their own obstacles. One of its key takeaways is the concept of "self-sabotage," where people unconsciously hinder their own progress due to fear of change or failure. The book encourages readers to recognize and overcome these internal barriers, promoting self-awareness and proactive change. Brown's endorsement has not only increased the book's visibility but also highlighted its message of self-improvement and mental resilience, resonating with a wide audience seeking personal growth.

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