The One Thing You Can Do Each Day To Prevent Alzheimer's That Takes Less Than 2 Minutes

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The One Thing You Can Do Each Day To Prevent Alzheimer's That Takes Less Than 2 Minutes

^{Published on 2024-12-16 10:23:16 - MSN}

The Alzheimer's Association estimates that there are currently almost seven million people living with the disease, which is the fifth-leading cause of death for people 65 and older. If there were a way to improve your chances against this horrible disease,

The article from MSN discusses a simple daily habit that could potentially help prevent Alzheimer's disease, which involves engaging in a brief two-minute activity each day. According to the article, this activity is brushing your teeth. Research suggests that maintaining good oral hygiene can reduce the risk of Alzheimer's because poor dental health might contribute to the buildup of amyloid plaque in the brain, a hallmark of the disease. The bacteria from gum disease can travel to the brain, potentially exacerbating inflammation and plaque formation. The article highlights that while this isn't a cure, regular dental care, including brushing twice a day, flossing, and regular dental check-ups, could be a straightforward and effective preventive measure against cognitive decline.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/the-one-thing-you-can-do-each-day-to-prevent-alzheimer-s-that-takes-less-than-2-minutes/ar-AA1vXeKr ]

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The One Thing You Can Do Each Day To Prevent Alzheimer's That Takes Less Than 2 Minutes