Humor and Quirks Humor and Quirks

Lifestyle News Live Today December 10, 2024: Katrina Kaif and Vicky Kaushal coordinate outfits for their airport look as they return from anniversary trip


Published on 2024-12-10 19:23:24 - MSN
  Print publication without navigation

  • Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don't miss today's key news for December 10, 2024.

The article from MSN discusses a comprehensive study on the health benefits of coffee consumption, revealing that regular coffee intake can potentially extend life expectancy. The research, which spans over several decades, indicates that coffee drinkers might live longer due to the beverage's antioxidant properties and its ability to reduce the risk of several diseases including heart disease, certain cancers, and neurodegenerative conditions like Alzheimer's. The study also explores the optimal amount of coffee for health benefits, suggesting that moderate consumption (around 3-4 cups per day) could be most advantageous. Additionally, the article touches on the differences between caffeinated and decaffeinated coffee, noting that both types offer health benefits, though the mechanisms might differ. The findings encourage a balanced view on coffee consumption, highlighting its potential as part of a healthy lifestyle.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/lifestyle-news-live-today-december-10-2024-can-your-cup-of-coffee-add-more-years-to-your-life-long-study-reveals-surprising-details/ar-AA1vzxXU ]